They showed up.They never left.

This class saved my life! Through more than five years of attending class, I've grown to love the workout routines... Sign up ASAP!

I have been exercising with Erica after I turned the big '40,' as I wanted to focus on working with weights to prevent osteoporosis. Now, 20 years later, I am still working out with Erica and Mimi... Erica mixes things up and keeps workouts fresh. She is the best instructor hands down.

I've been taking Erica's class for more than thirteen years now, and I don't know what I'd do without them. Great workout for body and mind. My kids used to wait for me outside class when they were little; now they take it, too!

When I started working out with Erica I was over 70. Was amazed at the way I put on muscle! Her classes really get me moving.

Erica's classes are tough yet also somehow fun, as she is always encouraging and energetic. I am so grateful to have found her classes, especially during the pandemic.

The energy in Erica's classes is amazing. With every class, I get a top-notch workout that's also fun. Started with one class per week, now I'm up to three.

Erica is a pro! Since I started this class I feel more connected, more fit, and just plain old more happy!... What I like most though is how unpretentious and inclusive her class is.

I have been exercising with Erica for more than seven years now... Her workouts push you toward total body fitness, with variety, modifications as needed, emphasis on good form — all to fun music. Thanks, Erica for helping me stay fit and fabulous after fifty!

I have been working out with Erica for many years — once you start, you become addicted! Her spirit and enthusiasm are contagious... During Covid, I even managed to lose weight by exercising with Erica. Highly recommend!!!

I have been taking Erica's classes for six months and, at 60, my muscles are in the best shape they have ever been!!

My mom and I take the classes together — it helps us be accountable. The classes are exciting and never the same.

My experience with Erica's classes are about two things: first it's about taking care of yourself... Whenever I go to Erica's class, I am taking care of myself with the support and guidance of a professional.

Best thing about COVID is Erica's class. It's the perfect amount of challenge, humor, and motivation. I'm entertained by her singing and motivational yelling :) she calls you out but in a good way to encourage you to keep going. It's the best and most efficient 45 minutes of my day!